Betty Crocker Whipped Cream Cheese Frosting vs Betty Crocker Lemon Cookie Mix
Nutrition comparison per 100 g serving
Ad 468x60
Betty Crocker Lemon Cookie Mix wins in 7 out of 12 nutrient categories
Betty Crocker Whipped Cream Cheese Frosting: 2
vs
Betty Crocker Lemon Cookie Mix: 7
(3 ties)
Overview
| Nutrient | Betty Crocker Whipped Cream Cheese Frosting | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calories | 453.8 cal | 393 cal | |
| Protein | 0.0 g | 3.6 g | |
| Carbs | 59.5 g | 82.1 g | |
| Fat | 24.1 g | 5.4 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Whipped Cream Cheese Frosting | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Whipped Cream Cheese Frosting | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 1.1 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 2.6 MG | |
| Potassium, K | 37.0 MG | 54 MG | |
| Sodium, Na | 186.9 MG | 286 MG |