BETTY CROCKER vs ORGANIC POLENTA
Nutrition comparison per 100 g serving
Ad 468x60
BETTY CROCKER wins in 5 out of 11 nutrient categories
BETTY CROCKER: 5
vs
ORGANIC POLENTA: 4
(2 ties)
Overview
| Nutrient | BETTY CROCKER | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Calories | 344 cal | 90 cal | |
| Protein | 6.3 g | 3 g | |
| Carbs | 53.1 g | 11 g | |
| Fat | 9.4 g | 4.5 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTY CROCKER | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 781 MG | 0 MG | |
| Sodium, Na | 1,469 MG | 300 MG |