Betty Crocker SpongeBob Fruit Flavored Snacks 4ct vs Tortilla chips
Nutrition comparison per 100 g serving
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Tortilla chips wins in 21 out of 27 nutrient categories
Betty Crocker SpongeBob Fruit Flavored Snacks 4ct: 3
vs
Tortilla chips: 21
(3 ties)
Overview
| Nutrient | Betty Crocker SpongeBob Fruit Flavored Snacks 4ct | Tortilla chips | Winner |
|---|---|---|---|
| Calories | 348 cal | 448 cal | |
| Protein | 0 g | 11 g | |
| Carbs | 82.6 g | 80.2 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker SpongeBob Fruit Flavored Snacks 4ct | Tortilla chips | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 21.9 MG | |
| Folate, total | 0 UG | 16 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 5 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 52.2 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0.2 UG |
Minerals
| Mineral | Betty Crocker SpongeBob Fruit Flavored Snacks 4ct | Tortilla chips | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 97 MG | |
| Phosphorus, P | 0 MG | 318 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Selenium, Se | 0 UG | 15.7 UG | |
| Sodium, Na | 109 MG | 517 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |