Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count vs Lays Wavy Ranch 1.5z
Nutrition comparison per 100 g serving
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Lays Wavy Ranch 1.5z wins in 11 out of 16 nutrient categories
Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count: 3
vs
Lays Wavy Ranch 1.5z: 11
(2 ties)
Overview
| Nutrient | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Calories | 337.7 cal | 565 cal | |
| Protein | 0.1 g | 7.1 g | |
| Carbs | 83.9 g | 54.1 g | |
| Fat | 0.2 g | 35.3 g | |
| Fiber | 0.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 79.6 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 7.4 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 14.1 MG | 1,176 MG | |
| Sodium, Na | 154.9 MG | 494 MG |