Betty Crocker Sour Cream & Chives Potatoes vs Santiam Whole Kernel Corn 15.25oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Betty Crocker Sour Cream & Chives Potatoes: 4
vs
Santiam Whole Kernel Corn 15.25oz: 4
(2 ties)
Overview
| Nutrient | Betty Crocker Sour Cream & Chives Potatoes | Santiam Whole Kernel Corn 15.25oz | Winner |
|---|---|---|---|
| Calories | 370 cal | 64 cal | |
| Protein | 3.7 g | 0.8 g | |
| Carbs | 81.5 g | 11.2 g | |
| Fat | 1.9 g | 0.8 g | |
| Fiber | 7.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Betty Crocker Sour Cream & Chives Potatoes | Santiam Whole Kernel Corn 15.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 889 MG | 80 MG | |
| Sodium, Na | 1,926 MG | 240 MG |