Betty Crocker Rich & Creamy Lemon Frosting vs Betty Crocker Cinnamon Roll Mug Treats
Nutrition comparison per 100 g serving
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Betty Crocker Cinnamon Roll Mug Treats wins in 7 out of 11 nutrient categories
Betty Crocker Rich & Creamy Lemon Frosting: 2
vs
Betty Crocker Cinnamon Roll Mug Treats: 7
(2 ties)
Overview
| Nutrient | Betty Crocker Rich & Creamy Lemon Frosting | Betty Crocker Cinnamon Roll Mug Treats | Winner |
|---|---|---|---|
| Calories | 418.1 cal | 418 cal | |
| Protein | 0.0 g | 3.8 g | |
| Carbs | 69.6 g | 78.5 g | |
| Fat | 15.5 g | 10.1 g | |
| Fiber | 0.0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Rich & Creamy Lemon Frosting | Betty Crocker Cinnamon Roll Mug Treats | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Rich & Creamy Lemon Frosting | Betty Crocker Cinnamon Roll Mug Treats | Winner |
|---|---|---|---|
| Calcium, Ca | 0.9 MG | 89 MG | |
| Iron, Fe | 0.1 MG | 2.0 MG | |
| Potassium, K | 35.5 MG | 0 MG | |
| Sodium, Na | 213.4 MG | 380 MG |