Betty Crocker Rich & Creamy Coconut Pecan Frosting vs OREO WAFER OREO 1X18.16 LB
Nutrition comparison per 100 g serving
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OREO WAFER OREO 1X18.16 LB wins in 7 out of 12 nutrient categories
Betty Crocker Rich & Creamy Coconut Pecan Frosting: 3
vs
OREO WAFER OREO 1X18.16 LB: 7
(2 ties)
Overview
| Nutrient | Betty Crocker Rich & Creamy Coconut Pecan Frosting | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Calories | 408.4 cal | 440 cal | |
| Protein | 1.0 g | 8 g | |
| Carbs | 52.2 g | 76 g | |
| Fat | 21.9 g | 14 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Rich & Creamy Coconut Pecan Frosting | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Rich & Creamy Coconut Pecan Frosting | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 18.3 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 6 MG | |
| Potassium, K | 116.0 MG | 240 MG | |
| Sodium, Na | 158.0 MG | 540 MG |