Betty Crocker Rich & Creamy Coconut Pecan Frosting vs Betty Crocker Cinnamon Roll Mug Treats
Nutrition comparison per 100 g serving
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Betty Crocker Cinnamon Roll Mug Treats wins in 6 out of 11 nutrient categories
Betty Crocker Rich & Creamy Coconut Pecan Frosting: 4
vs
Betty Crocker Cinnamon Roll Mug Treats: 6
(1 ties)
Overview
| Nutrient | Betty Crocker Rich & Creamy Coconut Pecan Frosting | Betty Crocker Cinnamon Roll Mug Treats | Winner |
|---|---|---|---|
| Calories | 408.4 cal | 418 cal | |
| Protein | 1.0 g | 3.8 g | |
| Carbs | 52.2 g | 78.5 g | |
| Fat | 21.9 g | 10.1 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Rich & Creamy Coconut Pecan Frosting | Betty Crocker Cinnamon Roll Mug Treats | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Rich & Creamy Coconut Pecan Frosting | Betty Crocker Cinnamon Roll Mug Treats | Winner |
|---|---|---|---|
| Calcium, Ca | 18.3 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 116.0 MG | 0 MG | |
| Sodium, Na | 158.0 MG | 380 MG |