BETTY CROCKER vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN BEANS wins in 7 out of 11 nutrient categories
BETTY CROCKER: 2
vs
GREAT NORTHERN BEANS: 7
(2 ties)
Overview
| Nutrient | BETTY CROCKER | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 321 cal | 257 cal | |
| Protein | 3.6 g | 22.9 g | |
| Carbs | 78.6 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | BETTY CROCKER | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 0 MG |