Betty Crocker Oreo Lava Cake Mix vs Betty Crocker Rainbow Chocolate Candy Cookie Mix
Nutrition comparison per 100 g serving
Ad 468x60
Betty Crocker Oreo Lava Cake Mix wins in 7 out of 11 nutrient categories
Betty Crocker Oreo Lava Cake Mix: 7
vs
Betty Crocker Rainbow Chocolate Candy Cookie Mix: 3
(1 ties)
Overview
| Nutrient | Betty Crocker Oreo Lava Cake Mix | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Calories | 475.6 cal | 393 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 76.4 g | 78.6 g | |
| Fat | 17.2 g | 7.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Oreo Lava Cake Mix | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Oreo Lava Cake Mix | Betty Crocker Rainbow Chocolate Candy Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 29.8 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 2.9 MG | |
| Potassium, K | 279.3 MG | 0 MG | |
| Sodium, Na | 282.3 MG | 446 MG |