Betty Crocker Molasses Cookie Mix vs Whole Grain Reduced Fat Chocolate Chip Cookie Dough
Nutrition comparison per 100 g serving
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Whole Grain Reduced Fat Chocolate Chip Cookie Dough wins in 5 out of 11 nutrient categories
Betty Crocker Molasses Cookie Mix: 3
vs
Whole Grain Reduced Fat Chocolate Chip Cookie Dough: 5
(3 ties)
Overview
| Nutrient | Betty Crocker Molasses Cookie Mix | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Winner |
|---|---|---|---|
| Calories | 393 cal | 372 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 75 g | 62.8 g | |
| Fat | 5.4 g | 14.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Molasses Cookie Mix | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | Betty Crocker Molasses Cookie Mix | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 209 MG |