Betty Crocker Mashed Sweet Potatoes vs Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz wins in 6 out of 11 nutrient categories
Betty Crocker Mashed Sweet Potatoes: 3
vs
Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz: 6
(2 ties)
Overview
| Nutrient | Betty Crocker Mashed Sweet Potatoes | Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz | Winner |
|---|---|---|---|
| Calories | 367 cal | 224 cal | |
| Protein | 3.3 g | 11.2 g | |
| Carbs | 83.3 g | 21.1 g | |
| Fat | 3.3 g | 12.8 g | |
| Fiber | 6.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Mashed Sweet Potatoes | Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker Mashed Sweet Potatoes | Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 967 MG | 567 MG | |
| Sodium, Na | 767 MG | 597 MG |