Betty Crocker Mashed Potatoes vs TGI Fridays Sour Cream Mashed Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Mashed Potatoes wins in 7 out of 11 nutrient categories
Betty Crocker Mashed Potatoes: 7
vs
TGI Fridays Sour Cream Mashed Potatoes: 2
(2 ties)
Overview
| Nutrient | Betty Crocker Mashed Potatoes | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 359.0 cal | 409 cal | |
| Protein | 9.5 g | 9.1 g | |
| Carbs | 79 g | 72.7 g | |
| Fat | 0.5 g | 9.1 g | |
| Fiber | 6.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Mashed Potatoes | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Mashed Potatoes | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 40.3 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,490 MG | 1,091 MG | |
| Sodium, Na | 87.0 MG | 1,591 MG |