Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix vs Betty Crocker Delights Cookie Brownie Bars Mix
Nutrition comparison per 100 g serving
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Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix wins in 7 out of 11 nutrient categories
Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix: 7
vs
Betty Crocker Delights Cookie Brownie Bars Mix: 2
(2 ties)
Overview
| Nutrient | Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix | Betty Crocker Delights Cookie Brownie Bars Mix | Winner |
|---|---|---|---|
| Calories | 397.6 cal | 400 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 80.0 g | 80 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix | Betty Crocker Delights Cookie Brownie Bars Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix | Betty Crocker Delights Cookie Brownie Bars Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 142.9 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 63.7 MG | 0 MG | |
| Sodium, Na | 593.1 MG | 357 MG |