BETTY CROCKER vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BETTY CROCKER wins in 5 out of 11 nutrient categories
BETTY CROCKER: 5
vs
BROOKSHIRE'S: 3
(3 ties)
Overview
| Nutrient | BETTY CROCKER | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 412 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 64.7 g | 46.7 g | |
| Fat | 14.7 g | 30 g | |
| Fiber | 2.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTY CROCKER | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 279 MG | 200 MG |