BETTY CROCKER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BETTY CROCKER wins in 6 out of 10 nutrient categories
BETTY CROCKER: 6
vs
MACARONI & CHEESE: 1
(3 ties)
Overview
| Nutrient | BETTY CROCKER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 362 cal | |
| Protein | 13.3 g | 10.1 g | |
| Carbs | 70 g | 71.0 g | |
| Fat | 1.7 g | 2.2 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTY CROCKER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 1,800 MG | 826 MG |