Betty Crocker Gluten Free Chocolate Chip Cookie Mix vs Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box wins in 13 out of 17 nutrient categories
Betty Crocker Gluten Free Chocolate Chip Cookie Mix: 1
vs
Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box: 13
(3 ties)
Overview
| Nutrient | Betty Crocker Gluten Free Chocolate Chip Cookie Mix | Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 428.7 cal | 333 cal | |
| Protein | 3.3 g | 11.1 g | |
| Carbs | 78.4 g | 68.9 g | |
| Fat | 11.3 g | 3.3 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Gluten Free Chocolate Chip Cookie Mix | Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Gluten Free Chocolate Chip Cookie Mix | Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 10.1 MG | 222 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 113.5 MG | 133 MG | |
| Sodium, Na | 519.2 MG | 1,000 MG |