Betty Crocker Gluten Free Chocolate Brownie Mix vs OREO WAFER OREO 1X18.16 LB
Nutrition comparison per 100 g serving
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OREO WAFER OREO 1X18.16 LB wins in 6 out of 12 nutrient categories
Betty Crocker Gluten Free Chocolate Brownie Mix: 4
vs
OREO WAFER OREO 1X18.16 LB: 6
(2 ties)
Overview
| Nutrient | Betty Crocker Gluten Free Chocolate Brownie Mix | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Calories | 421.4 cal | 440 cal | |
| Protein | 3.1 g | 8 g | |
| Carbs | 84.6 g | 76 g | |
| Fat | 7.8 g | 14 g | |
| Fiber | 3.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Gluten Free Chocolate Brownie Mix | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Gluten Free Chocolate Brownie Mix | OREO WAFER OREO 1X18.16 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 15.6 MG | 41 MG | |
| Iron, Fe | 4.2 MG | 6 MG | |
| Potassium, K | 323.3 MG | 240 MG | |
| Sodium, Na | 197.3 MG | 540 MG |