Betty Crocker Gluten Free Blueberry Muffin Mix vs RITZ CRACKERS BITS 1X17 LB
Nutrition comparison per 100 g serving
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RITZ CRACKERS BITS 1X17 LB wins in 6 out of 12 nutrient categories
Betty Crocker Gluten Free Blueberry Muffin Mix: 3
vs
RITZ CRACKERS BITS 1X17 LB: 6
(3 ties)
Overview
| Nutrient | Betty Crocker Gluten Free Blueberry Muffin Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Calories | 391 cal | 500 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 84.0 g | 66.7 g | |
| Fat | 4.9 g | 23.3 g | |
| Fiber | 0.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Gluten Free Blueberry Muffin Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Gluten Free Blueberry Muffin Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 158 MG | |
| Iron, Fe | 0.6 MG | 3.7 MG | |
| Potassium, K | 52 MG | 100 MG | |
| Sodium, Na | 364 MG | 350 MG |