Betty Crocker Gingerbread Cake and Cookie Mix vs Progresso Sweet & Spicy Panko Crispy Breadcrumbs
Nutrition comparison per 100 g serving
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Progresso Sweet & Spicy Panko Crispy Breadcrumbs wins in 7 out of 10 nutrient categories
Betty Crocker Gingerbread Cake and Cookie Mix: 1
vs
Progresso Sweet & Spicy Panko Crispy Breadcrumbs: 7
(2 ties)
Overview
| Nutrient | Betty Crocker Gingerbread Cake and Cookie Mix | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Calories | 431 cal | 357 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 74.5 g | 71.4 g | |
| Fat | 11.8 g | 3.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Betty Crocker Gingerbread Cake and Cookie Mix | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 706 MG | 1,893 MG |