Betty Crocker Gingerbread Cake and Cookie Mix vs Betty Crocker Delights Mint Chip Brownie Mix
Nutrition comparison per 100 g serving
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Betty Crocker Delights Mint Chip Brownie Mix wins in 5 out of 11 nutrient categories
Betty Crocker Gingerbread Cake and Cookie Mix: 4
vs
Betty Crocker Delights Mint Chip Brownie Mix: 5
(2 ties)
Overview
| Nutrient | Betty Crocker Gingerbread Cake and Cookie Mix | Betty Crocker Delights Mint Chip Brownie Mix | Winner |
|---|---|---|---|
| Calories | 431 cal | 387 cal | |
| Protein | 3.9 g | 3.2 g | |
| Carbs | 74.5 g | 83.9 g | |
| Fat | 11.8 g | 6.5 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Gingerbread Cake and Cookie Mix | Betty Crocker Delights Mint Chip Brownie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker Gingerbread Cake and Cookie Mix | Betty Crocker Delights Mint Chip Brownie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 706 MG | 290 MG |