Betty Crocker Four Cheese Mashed Potatoes vs TGI Fridays Cheesy Cheddar Mashed Potatoes
Nutrition comparison per 100 g serving
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TGI Fridays Cheesy Cheddar Mashed Potatoes wins in 5 out of 10 nutrient categories
Betty Crocker Four Cheese Mashed Potatoes: 4
vs
TGI Fridays Cheesy Cheddar Mashed Potatoes: 5
(1 ties)
Overview
| Nutrient | Betty Crocker Four Cheese Mashed Potatoes | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 390 cal | 364 cal | |
| Protein | 7.2 g | 9.1 g | |
| Carbs | 70.8 g | 68.2 g | |
| Fat | 8.7 g | 6.8 g | |
| Fiber | 5.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Betty Crocker Four Cheese Mashed Potatoes | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,191 MG | 1,000 MG | |
| Sodium, Na | 1,583 MG | 1,727 MG |