Betty Crocker Delights Supreme Walnut Brownie Mix vs Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag wins in 8 out of 14 nutrient categories
Betty Crocker Delights Supreme Walnut Brownie Mix: 3
vs
Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag: 8
(3 ties)
Overview
| Nutrient | Betty Crocker Delights Supreme Walnut Brownie Mix | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calories | 424.0 cal | 347 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 79.8 g | 79.0 g | |
| Fat | 9.3 g | 1.7 g | |
| Fiber | 3.0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Delights Supreme Walnut Brownie Mix | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Delights Supreme Walnut Brownie Mix | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 22.9 MG | 4 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 255.8 MG | 159 MG | |
| Sodium, Na | 303.2 MG | 3 MG |