Betty Crocker Delights Supreme Chocolate Chunk Brownie Mix vs Aunt Jemima Original Pancake Mix 1 Pound Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Aunt Jemima Original Pancake Mix 1 Pound Paper Box wins in 11 out of 16 nutrient categories
Betty Crocker Delights Supreme Chocolate Chunk Brownie Mix: 4
vs
Aunt Jemima Original Pancake Mix 1 Pound Paper Box: 11
(1 ties)
Overview
| Nutrient | Betty Crocker Delights Supreme Chocolate Chunk Brownie Mix | Aunt Jemima Original Pancake Mix 1 Pound Paper Box | Winner |
|---|---|---|---|
| Calories | 403.1 cal | 341 cal | |
| Protein | 4.3 g | 10.1 g | |
| Carbs | 84.5 g | 70.1 g | |
| Fat | 6.2 g | 3.0 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Delights Supreme Chocolate Chunk Brownie Mix | Aunt Jemima Original Pancake Mix 1 Pound Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Delights Supreme Chocolate Chunk Brownie Mix | Aunt Jemima Original Pancake Mix 1 Pound Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 15.9 MG | 324 MG | |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Phosphorus, P | 0 MG | 533 MG | |
| Potassium, K | 267.0 MG | 130 MG | |
| Sodium, Na | 290.3 MG | 1,020 MG |