Betty Crocker Creamy Butter Mashed Potatoes vs Betty Crocker Yukon Gold Mashed Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Yukon Gold Mashed Potatoes wins in 5 out of 10 nutrient categories
Betty Crocker Creamy Butter Mashed Potatoes: 2
vs
Betty Crocker Yukon Gold Mashed Potatoes: 5
(3 ties)
Overview
| Nutrient | Betty Crocker Creamy Butter Mashed Potatoes | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 391 cal | 381 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 69.6 g | 76.2 g | |
| Fat | 8.7 g | 4.8 g | |
| Fiber | 4.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Betty Crocker Creamy Butter Mashed Potatoes | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,043 MG | 1,952 MG | |
| Sodium, Na | 1,696 MG | 952 MG |