BETTY CROCKER vs MAMA'S MILKIES
Nutrition comparison per 100 g serving
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MAMA'S MILKIES wins in 10 out of 14 nutrient categories
BETTY CROCKER: 2
vs
MAMA'S MILKIES: 10
(2 ties)
Overview
| Nutrient | BETTY CROCKER | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 345 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 79.3 g | 67.9 g | |
| Fat | 6.9 g | 3.5 g | |
| Fiber | 0 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BETTY CROCKER | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.2 MG | 3.7 MG | |
| Potassium, K | 69 MG | 279 MG | |
| Sodium, Na | 276 MG | 397 MG |