Betty Crocker Coconut White Chip Chewy Oat Bar Mix vs Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag wins in 10 out of 13 nutrient categories
Betty Crocker Coconut White Chip Chewy Oat Bar Mix: 1
vs
Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag: 10
(2 ties)
Overview
| Nutrient | Betty Crocker Coconut White Chip Chewy Oat Bar Mix | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calories | 469 cal | 330 cal | |
| Protein | 6.3 g | 7.2 g | |
| Carbs | 68.8 g | 73.0 g | |
| Fat | 18.8 g | 2.3 g | |
| Fiber | 3.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Coconut White Chip Chewy Oat Bar Mix | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | Betty Crocker Coconut White Chip Chewy Oat Bar Mix | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 291 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 375 MG | 1,727 MG |