Betty Crocker Chocolate Chip Snack Size Cookie Mix vs Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag wins in 8 out of 14 nutrient categories
Betty Crocker Chocolate Chip Snack Size Cookie Mix: 4
vs
Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag: 8
(2 ties)
Overview
| Nutrient | Betty Crocker Chocolate Chip Snack Size Cookie Mix | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calories | 418.2 cal | 347 cal | |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 78.4 g | 79.0 g | |
| Fat | 9 g | 1.7 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Chocolate Chip Snack Size Cookie Mix | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Chocolate Chip Snack Size Cookie Mix | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 28.3 MG | 4 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 115.9 MG | 159 MG | |
| Sodium, Na | 414.5 MG | 3 MG |