Betty Crocker Chocolate Chip Cookie Mix Value Size vs Betty Crocker Lemon Cookie Mix
Nutrition comparison per 100 g serving
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Betty Crocker Chocolate Chip Cookie Mix Value Size wins in 4 out of 11 nutrient categories
Betty Crocker Chocolate Chip Cookie Mix Value Size: 4
vs
Betty Crocker Lemon Cookie Mix: 2
(5 ties)
Overview
| Nutrient | Betty Crocker Chocolate Chip Cookie Mix Value Size | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 82.1 g | |
| Fat | 10.7 g | 5.4 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Chocolate Chip Cookie Mix Value Size | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker Chocolate Chip Cookie Mix Value Size | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 107 MG | 54 MG | |
| Sodium, Na | 375 MG | 286 MG |