BETTY CROCKER vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BETTY CROCKER: 4
vs
PIZZA CRUST MIX: 4
(2 ties)
Overview
| Nutrient | BETTY CROCKER | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 314 cal | 321 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 70.6 g | 78.6 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | BETTY CROCKER | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 667 MG | 679 MG |