Betty Crocker Banana Nut Muffin Mix vs Immaculate Baking Organic Pancake and Waffle Mix
Nutrition comparison per 100 g serving
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Immaculate Baking Organic Pancake and Waffle Mix wins in 7 out of 11 nutrient categories
Betty Crocker Banana Nut Muffin Mix: 2
vs
Immaculate Baking Organic Pancake and Waffle Mix: 7
(2 ties)
Overview
| Nutrient | Betty Crocker Banana Nut Muffin Mix | Immaculate Baking Organic Pancake and Waffle Mix | Winner |
|---|---|---|---|
| Calories | 397.1 cal | 366 cal | |
| Protein | 4.5 g | 7.3 g | |
| Carbs | 77.2 g | 70.7 g | |
| Fat | 7.8 g | 4.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Banana Nut Muffin Mix | Immaculate Baking Organic Pancake and Waffle Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Banana Nut Muffin Mix | Immaculate Baking Organic Pancake and Waffle Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 35.7 MG | 98 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 77.2 MG | 0 MG | |
| Sodium, Na | 652.9 MG | 902 MG |