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GENERAL MILLS, Betty Crocker Banana Nut Muffin Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35.7 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 77.2 MG | 2% | |
| Sodium, Na | 652.9 MG | 28% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
About Betty Crocker Banana Nut Muffin Mix
Betty Crocker Banana Nut Muffin Mix is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 77.2g of carbohydrates, and 7.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Dextrose, Palm Oil, Walnuts, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Toasted Wheat Germ, Salt, DATEM, Color Added, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Nonfat Milk. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Betty Crocker Banana Nut Muffin Mix include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, Betty Crocker Banana Nut Muffin Mix gets 5% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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