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GENERAL MILLS — Betty Crocker Banana Nut Muffin Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
397 Calories
4.5g Protein
77.2g Carbs
7.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.8g 14%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 652.9mg 28%
Total Carbohydrate 77.2g 28%
Dietary Fiber 1.2g 4%
Total Sugars 38.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 35.7mg 3%
Iron 3.6mg 20%
Potassium 77.2mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 5%
Carbs 77.2g 86%
Fat 7.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35.7 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 77.2 MG 2%
Sodium, Na 652.9 MG 28%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About Betty Crocker Banana Nut Muffin Mix

Betty Crocker Banana Nut Muffin Mix is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 77.2g of carbohydrates, and 7.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Dextrose, Palm Oil, Walnuts, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Toasted Wheat Germ, Salt, DATEM, Color Added, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Nonfat Milk. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Betty Crocker Banana Nut Muffin Mix include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, Betty Crocker Banana Nut Muffin Mix gets 5% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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