Betty Crocker Au Gratin Potatoes vs TGI Fridays Sour Cream Mashed Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Au Gratin Potatoes wins in 6 out of 11 nutrient categories
Betty Crocker Au Gratin Potatoes: 6
vs
TGI Fridays Sour Cream Mashed Potatoes: 3
(2 ties)
Overview
| Nutrient | Betty Crocker Au Gratin Potatoes | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 353 cal | 409 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 80.6 g | 72.7 g | |
| Fat | 1.3 g | 9.1 g | |
| Fiber | 8.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Au Gratin Potatoes | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Au Gratin Potatoes | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 734 MG | 1,091 MG | |
| Sodium, Na | 1,742 MG | 1,591 MG |