Betty Crocker Au Gratin Casserole Potatoes Twin Pack vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Au Gratin Casserole Potatoes Twin Pack wins in 8 out of 11 nutrient categories
Betty Crocker Au Gratin Casserole Potatoes Twin Pack: 8
vs
Betty Crocker Mashed Sweet Potatoes: 2
(1 ties)
Overview
| Nutrient | Betty Crocker Au Gratin Casserole Potatoes Twin Pack | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 355.1 cal | 367 cal | |
| Protein | 4.9 g | 3.3 g | |
| Carbs | 80.6 g | 83.3 g | |
| Fat | 1.5 g | 3.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Au Gratin Casserole Potatoes Twin Pack | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Au Gratin Casserole Potatoes Twin Pack | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 91.4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 843.4 MG | 967 MG | |
| Sodium, Na | 1,837.1 MG | 767 MG |