Betty Crocker Au Gratin Casserole Potatoes Family Size vs TGI Fridays Creamy Parmesan Mashed Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Au Gratin Casserole Potatoes Family Size wins in 6 out of 11 nutrient categories
Betty Crocker Au Gratin Casserole Potatoes Family Size: 6
vs
TGI Fridays Creamy Parmesan Mashed Potatoes: 4
(1 ties)
Overview
| Nutrient | Betty Crocker Au Gratin Casserole Potatoes Family Size | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 355.1 cal | 364 cal | |
| Protein | 4.9 g | 9.1 g | |
| Carbs | 80.6 g | 63.6 g | |
| Fat | 1.5 g | 4.6 g | |
| Fiber | 7.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Au Gratin Casserole Potatoes Family Size | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Au Gratin Casserole Potatoes Family Size | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 91.4 MG | 136 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 843.6 MG | 1,045 MG | |
| Sodium, Na | 1,838.1 MG | 1,727 MG |