BETTER WITH BACON ITALIAN SAUSAGE vs PIZZA SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BETTER WITH BACON ITALIAN SAUSAGE: 4
vs
PIZZA SQUARES: 4
(2 ties)
Overview
| Nutrient | BETTER WITH BACON ITALIAN SAUSAGE | PIZZA SQUARES | Winner |
|---|---|---|---|
| Calories | 238 cal | 263 cal | |
| Protein | 12.6 g | 9.2 g | |
| Carbs | 16.6 g | 34.2 g | |
| Fat | 13.9 g | 9.2 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER WITH BACON ITALIAN SAUSAGE | PIZZA SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.6 MG | Tie |
Minerals
| Mineral | BETTER WITH BACON ITALIAN SAUSAGE | PIZZA SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 550 MG | 553 MG |