BETTER VALU vs FANCY MUSHROOMS SLICED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BETTER VALU: 4
vs
FANCY MUSHROOMS SLICED: 4
(2 ties)
Overview
| Nutrient | BETTER VALU | FANCY MUSHROOMS SLICED | Winner |
|---|---|---|---|
| Calories | 45 cal | 8 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 9.0 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER VALU | FANCY MUSHROOMS SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 5 MG |
Minerals
| Mineral | BETTER VALU | FANCY MUSHROOMS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 271 MG | 242 MG |