BETTER THAN YOURS SHORTBREAD COOKIES vs GOYA
Nutrition comparison per 100 g serving
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BETTER THAN YOURS SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
BETTER THAN YOURS SHORTBREAD COOKIES: 5
vs
GOYA: 1
(4 ties)
Overview
| Nutrient | BETTER THAN YOURS SHORTBREAD COOKIES | GOYA | Winner |
|---|---|---|---|
| Calories | 464 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 64.3 g | 72.4 g | |
| Fat | 21.4 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER THAN YOURS SHORTBREAD COOKIES | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER THAN YOURS SHORTBREAD COOKIES | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 196 MG | 155 MG |