BETTER OATS vs PEACHES & CREAM OVERNIGHT OATS
Nutrition comparison per 100 g serving
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BETTER OATS wins in 11 out of 18 nutrient categories
BETTER OATS: 11
vs
PEACHES & CREAM OVERNIGHT OATS: 5
(2 ties)
Overview
| Nutrient | BETTER OATS | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 372 cal | 369 cal | |
| Protein | 9.3 g | 30.8 g | |
| Carbs | 74.4 g | 52.3 g | |
| Fat | 5.8 g | 6.2 g | |
| Fiber | 7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER OATS | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Folate, total | 233 UG | 0 UG | |
| Niacin | 9.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER OATS | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 398 MG | |
| Iron, Fe | 8.4 MG | 3.1 MG | |
| Magnesium, Mg | 93 MG | 0 MG | |
| Phosphorus, P | 349 MG | 0 MG | |
| Potassium, K | 267 MG | 395 MG | |
| Sodium, Na | 488 MG | 400 MG |