BETTER FOR YOU MIX vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
BETTER FOR YOU MIX wins in 6 out of 11 nutrient categories
BETTER FOR YOU MIX: 6
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | BETTER FOR YOU MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 14.3 g | 24.3 g | |
| Carbs | 42.9 g | 21.6 g | |
| Fat | 35.7 g | 48.7 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER FOR YOU MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER FOR YOU MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 582 MG | 0 MG | |
| Sodium, Na | 0 MG | 676 MG |