BETTER CHEDDAR SNACK TRAY vs FRUIT & CHEESE WITH CASHEW MIX
Nutrition comparison per 100 g serving
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FRUIT & CHEESE WITH CASHEW MIX wins in 6 out of 11 nutrient categories
BETTER CHEDDAR SNACK TRAY: 4
vs
FRUIT & CHEESE WITH CASHEW MIX: 6
(1 ties)
Overview
| Nutrient | BETTER CHEDDAR SNACK TRAY | FRUIT & CHEESE WITH CASHEW MIX | Winner |
|---|---|---|---|
| Calories | 194 cal | 167 cal | |
| Protein | 4.7 g | 6.4 g | |
| Carbs | 12.4 g | 19.2 g | |
| Fat | 14.1 g | 7.7 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER CHEDDAR SNACK TRAY | FRUIT & CHEESE WITH CASHEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BETTER CHEDDAR SNACK TRAY | FRUIT & CHEESE WITH CASHEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 418 MG | 147 MG |