BETTER BITES vs FRESH & EASY
Nutrition comparison per 100 g serving
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BETTER BITES wins in 5 out of 10 nutrient categories
BETTER BITES: 5
vs
FRESH & EASY: 2
(3 ties)
Overview
| Nutrient | BETTER BITES | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 514 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BITES | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER BITES | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 439 MG | 36 MG |