BETTER BITES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BETTER BITES wins in 5 out of 10 nutrient categories
BETTER BITES: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | BETTER BITES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 488 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 42.9 g | 48.8 g | |
| Fat | 21.4 g | 39.5 g | |
| Fiber | 3.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BITES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER BITES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 18.8 MG | |
| Sodium, Na | 332 MG | 0 MG |