BETTER BITES vs PIES
Nutrition comparison per 100 g serving
Ad 468x60
PIES wins in 7 out of 14 nutrient categories
BETTER BITES: 4
vs
PIES: 7
(3 ties)
Overview
| Nutrient | BETTER BITES | PIES | Winner |
|---|---|---|---|
| Calories | 297 cal | 258 cal | |
| Protein | 2.6 g | 2.3 g | |
| Carbs | 28.2 g | 36.7 g | |
| Fat | 12.8 g | 10.9 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BITES | PIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER BITES | PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 141 MG | 242 MG |