BETTER BEAN vs TREMOCOS
Nutrition comparison per 100 g serving
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TREMOCOS wins in 7 out of 12 nutrient categories
BETTER BEAN: 3
vs
TREMOCOS: 7
(2 ties)
Overview
| Nutrient | BETTER BEAN | TREMOCOS | Winner |
|---|---|---|---|
| Calories | 109 cal | 62 cal | |
| Protein | 5.5 g | 10 g | |
| Carbs | 16.4 g | 3.9 g | |
| Fat | 3.1 g | 0.8 g | |
| Fiber | 4.7 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BEAN | TREMOCOS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BETTER BEAN | TREMOCOS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 172 MG | 1,131 MG |