BETSY'S BEST vs SWIRLED HAZELNUT CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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BETSY'S BEST wins in 8 out of 10 nutrient categories
BETSY'S BEST: 8
vs
SWIRLED HAZELNUT CHOCOLATE SPREAD: 1
(1 ties)
Overview
| Nutrient | BETSY'S BEST | SWIRLED HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 581 cal | |
| Protein | 15.6 g | 3.2 g | |
| Carbs | 34.4 g | 61.3 g | |
| Fat | 43.8 g | 35.5 g | |
| Fiber | 12.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETSY'S BEST | SWIRLED HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | BETSY'S BEST | SWIRLED HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Sodium, Na | 281 MG | 32 MG |