BETSY ANN vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
BETSY ANN: 3
vs
DELUXE MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | BETSY ANN | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 632 cal | |
| Protein | 7.5 g | 15.8 g | |
| Carbs | 65 g | 18.4 g | |
| Fat | 12.5 g | 55.3 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETSY ANN | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETSY ANN | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Sodium, Na | 875 MG | 158 MG |