BEST YET vs HONEY WHEAT THIN BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT THIN BUNS wins in 4 out of 13 nutrient categories
BEST YET: 2
vs
HONEY WHEAT THIN BUNS: 4
(7 ties)
Overview
| Nutrient | BEST YET | HONEY WHEAT THIN BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 233 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 48.8 g | 48.8 g | Tie |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 2.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST YET | HONEY WHEAT THIN BUNS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 3.7 MG | Tie |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEST YET | HONEY WHEAT THIN BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Sodium, Na | 465 MG | 465 MG | Tie |