BEST YET vs BRUNCH BANANA WALNUT BREAD
Nutrition comparison per 100 g serving
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BEST YET wins in 10 out of 13 nutrient categories
BEST YET: 10
vs
BRUNCH BANANA WALNUT BREAD: 0
(3 ties)
Overview
| Nutrient | BEST YET | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 358 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 48.8 g | 49.1 g | |
| Fat | 3.5 g | 15.1 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST YET | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEST YET | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 465 MG | 302 MG |