BEST WEST vs SPARTAN
Nutrition comparison per 100 g serving
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BEST WEST wins in 5 out of 10 nutrient categories
BEST WEST: 5
vs
SPARTAN: 4
(1 ties)
Overview
Vitamins
| Vitamin | BEST WEST | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.2 MG |
Minerals
| Mineral | BEST WEST | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 298 MG | 240 MG |